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WELLNESS CENTER
Fitness
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS
    ADHD Quiz

    Attention deficit/hyperactivity disorder (ADHD) is a common mental affecting millions of children.

    Children's Asthma Peak Flow Calculator

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Osteoporosis Risk Assessment

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA
      Flexible Sigmoidoscopy

      Flexible sigmoidoscopy is a common procedure. It is used to check the health of the lower part of the colon. It can show your doctor what’s causing problems with your bowel movements, or causing bloody stool, belly pain, or weight loss. This video will show you how it’s done.

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